Beating baldness is more affordable than you think

Losing hair is a terrible experience that affects thousands of men and women around the world. When they discover the cost of a hair transplant in their countries, they lose all hope. Although some clinics offer an eyebrow transplant at affordable prices, transplanting the hair that grows on the top of the head is very expensive, making it financially difficult for people on a basic salary. The good news is that in countries like Turkey you can get medical procedures like a DHI hair transplant for up to four times less compared to countries like the United States and the European Union. In fact, in Turkey, some clinics offer a complete package that includes airfare, transportation, accommodation in a 5-star hotel, food, and everything related to the transplant. Nowadays it is very affordable to get your hair back.

Why doesn’t everyone dare?

If you live in America, you are likely …

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5 Types of Exercise that are Good for Mental Health

Of course we often hear that exercise is good for the health of the body. However, besides being healthy for the body, exercise is also good for mental health, you know. Why is that? This happens because physical activity can directly affect the brain. Exercise helps increase blood circulation in the body and the production of Brain Derived Neurotrophic Factor (BDNF), which is a protein in the brain.

Increased protein will help a person in thinking, remembering and learning. All of that will certainly help relieve mental illness. As reported by Healthline, here are some types of exercise that are good for mental health. You can do this exercise at home by learning through videos or online instructions.

Qigong

Qigong is a sport that focuses on posture, body movement, breathing, and meditation. This activity is useful for curing diseases to relaxation to maintain mental health. The combination of body movements …

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Things you can do to live more sustainable

There are many things you can do to live more sustainably than you’re doing right now. All these things help the environment that we are currently living in. The more people that start living more sustainable, the less trouble the next generations are gonna have with it.

Use more sustainable products

The use of more sustainable products already starts in the supermarket and other stores. They’ve been using more sustainable products as their packaging which makes it easier for the customer to recycle the products and live in a more sustainable way. Companies have also started to produce less products that are damaging for the world. Things like microplastics in shower products just go down the drain and we don’t notice anything about it when we’re using them.

Reuse your packaging

You can of course buy reusable containers yourself. You can buy jars and dropper bottles at a cosmetic jars

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Autophobia, Excessive Fear of Being Alone

How To Combat The Fear Of Loneliness/Autophobia (Fear of Being Alone) |  Fupping

Have you ever felt afraid when you were alone? Well, if you are in a scary place, this is quite natural, for example, you are in an empty house that has not been inhabited for a long time, or a place filled with bad people. However, if you are in a safe and comfortable place but are still afraid of being alone, it may be a sign of autophobia. What is autophobia? Check out the following explanation.

What is autophobia?

Autophobia or monophobia is the fear of being alone or lonely. When alone, even in a very familiar place such as home, people who experience this condition will still feel anxious.

People with autophobia always feel that they need someone else to stay with them, so they can feel safe. In fact, even if the person experiencing this condition is aware that he is actually in a safe state, he …

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LED Light Therapy – How do they Improve Your Skin

What is LED light therapy | BT

A few decades ago, who would have imagined using LED light in beauty and skin rejuvenation treatment? However, LED light therapy and red light skin therapy have become one of the most sought-after beauty treatments. LED light treatment or Light Emitting Diode therapy is an advanced skincare technology that enables women across the globe to achieve flawless, wrinkle-free skin.

The LED therapy was developed by NASA to be used by Navy Seals to recover from wounds. Soon enough, researchers unearthed LED light’s therapeutic values and benefits in the cosmetic industry. Some frequencies of LED light have properties to stimulate collagen production, improve tissue regeneration, and reduce fine lines and wrinkles.

If you are unaware of the wonders of LED Light therapy, this blog will unearth them for you.

Understanding LED Light Therapy

Our skin is the largest organ of the body. The skin is made of tiny cells that absorb …

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