Can Social Media Be Good For Your Well being?

Oatawa/iStock, Getty Pictures

Mix the vast energy and attain of social media, the limitless resources of websites and apps, and the unquenchable thirst for health information and motivation. The result’s a powerful device for researchers, health care suppliers and sufferers. But like many facets of the web, it may be a mixed blessing.

“Social media are an unbelievable product to offer support and promote good information in ways we couldn’t do earlier than,” stated Dr. Raina Merchant, director of the Penn Medicine Center for Digital Health in Philadelphia. “They can be a highly effective way to understand what sufferers are talking about and what their considerations are.”

Her research has included analyzing Facebook posts to foretell medical and psychological problems, using Yelp to guage drug therapy facilities, and helping clinicians use social media to higher understand their patients’ experiences.

In analyzing millions of health -related tweets, nonetheless, she encountered a …

Read more →

Well being And Wellness

The term health and wellness are steadily used interchangeably, however the meanings are slightly totally different from one another. Well being might be defined as a state of our physical being, whether good or bad. Our state of health relies on various elements like heredity, environmental condition, decisions of meals and drinks, fitness and workouts, sleep and rest, ideas and our emotional way of thinking. Wellness however is defined as the overall processes of sustaining a common state of fine well being, it entails the acutely aware resolution of the person involved to experience wellness while health simply means persons condition.

The combined phrase health and wellness can merely be defined as a pursuit of general well being so far as human beings are involved. The term is used often as a device for selling a better life-style. Well being and wellness slogan has change into a strong tool in …

Read more →

Well being Suggestions For The Modern Employee

The American lifestyle is hectic, on-the-go, and completely filled with obligations and tasks. Trendy mothers bounce from full-time jobs to selecting up the children and chauffeuring them round town. The kids must be at soccer practices and Boy Scout meetings and choir rehearsals. Fathers endure an ever-increasing workweek to pay lease or mortgage and keep food on the table, however still attend little league baseball video games and band concerts. For single parents, all the parenting roles are handed to just one adult. We work seemingly around the clock, so exactly how is one supposed to keep up a wholesome life-style?

Properly, when life is moving on the velocity of light like that, it’s time to think outside the box. If you are at work from eight in the morning until 5 at night time, you could have alternatives to assist keep or enhance your well being, however you must …

Read more →